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Mind & Medicine Experiences
Reset, Clear Stress & See Clearly
Book a quick qualification call to ensure this experience is the right fit for you!
An experience to release what’s heavy, find clarity, and reconnect with yourself.
In a world where we’re constantly doing, thinking, and performing, it’s easy to lose connection with the most important tool we have—our intuition.
Mind & Medicine is a guided experience designed to help you reset, recharge, and return to your life with clarity, calm, and purpose. Using ancient tools and modern understanding, this is your invitation to step away from the noise and meet yourself again.
To be a part of one of our experiences you can book a space at one of our scheduled events, or you can book your own private group experience. (When booking a group experience all participants of the group will need to be contacted and qualified through a 1-on-1 phone call).
How to Book: Click the button on this page and book a call!
What You’ll Experience:
This powerful journey blends sacred Amazonian plant medicines with proven breathwork, cold exposure, and grounded guidance to bring your mind, body, and spirit back into balance.
🌿 Hapé
A traditional Amazonian snuff used to clear the mind and realign the nervous system. Applied with intention and care, it helps ground you in the present moment, silencing mental noise and allowing you to feel clear, calm, and focused.
👁 Sananga
Eye drops made from sacred roots, Sananga clears emotional blocks and sharpens both physical and inner vision. While intense for a short moment, the result is deep release and restored clarity—many describe it as “seeing themselves more truthfully.”
🌬 Breathwork
A guided breath journey to process emotions, oxygenate the body, and shift internal states. This is where deep breakthroughs happen, without saying a word.
❄️ Cold Exposure
Step into the cold and awaken the warrior within. Cold exposure is a proven tool for stress resilience, mental focus, and nervous system reset—used by elite athletes and high performers across the world.
4 Element Approach
Each part of the Mind & Medicine experience is intentionally aligned with one of the four classical elements—helping you return to balance through nature’s timeless wisdom.
Air – Breath
Earth – Hapé
Fire – Sananga
Water – Cold Exposure
🌬 Air – Breathwork
Air is the element of thought, inspiration, and clarity. Through guided breathwork, we move stagnant energy, release mental tension, and create space for insight and peace.
🌿 Earth – Hapé
Earth grounds us. Hapé, a sacred blend of tobacco and medicinal plants, brings your awareness into your body, silences the noise of the outside world, and reconnects you to your foundation.
🔥 Fire – Sananga
Fire purifies and illuminates. Sananga brings intense but short-lived heat as it clears emotional blocks and restores vision—both physical and intuitive. It invites courage, transformation, and presence.
❄️ Water – Cold Exposure
Water is the great teacher of flow and surrender. The cold awakens your nervous system, builds resilience, and reminds you of your strength. It is both a challenge and a baptism into renewal.
Your Experience
| Time | Experience |
|---|---|
| Arrival & Welcome | Grounding tea, set intentions, safe space created |
| Introduction to the Medicines | Short talk on Hapé & Sananga and how to receive them |
| Guided Breathwork Journey | Creating space for the medicine to do its magic |
| Hapé Ceremony | Applied with guidance and intention, followed by stillness |
| Sananga & Breath | Ceremony for clarity and emotional release through rhythm and breath |
| Cold Exposure | Safe, supported cleanse for nervous system reset |
| Integration Circle | Reflect, share, and ground the experience |
| Close | Return with tools to take forward and integrate into daily life |
Did You Know?
Over 3/4 Of UK Adults
A 2024 survey revealed that 86% of UK adults feel chronic stress
Why Join Us?
Because you’ve tried pushing through. You’ve tried holding it all together.
Now it’s time to let go, reset, and return to life with a clearer mind, open heart, and grounded sense of self.
This is more than an event.
It’s a space for you to remember what matters, feel what’s true, and reconnect with the strength and resilience you’ve always had.
Who Is This For?
This experience is for anyone who feels the weight of the world and is ready to lay it down:
High-performers who can’t switch off
Parents feeling emotionally and mentally stretched
Creatives or leaders stuck in overthinking or burnout
Anyone feeling energetically, mentally, or emotionally blocked
Those ready for release, renewal, and reconnection
No experience is needed—just an open heart and a willingness to breathe, feel, and be guided.
Not Just An Experience!
The Dieta – Preparing the Body, Mind & Spirit
The dieta is more than a food plan, it’s a sacred preparation process that helps align your physical, emotional, and energetic systems before entering ceremony.
By consciously avoiding certain foods, substances, and external distractions, you create space to receive deeper insight and healing. This is about clearing the noise so the medicine can speak clearly.
You’ll receive clear guidance on what to eat, what to avoid, and supportive practices such as journaling, meditation, and breathwork to help you drop into intention and presence before the experience begins.
Integration – Making the Medicine Matter
Integration is where transformation becomes real.
It’s the process of unpacking your experience and turning insight into action, bridging the mystical with the practical. Without it, even the most profound ceremonies can fade into memory.
We provide post-event support to help you reflect, process, and gently implement what you’ve learned into your everyday life. This includes prompts, group sharing, and community interest, all designed to honour your journey and keep the medicine alive long after the day is over.
Honouring the Lineage
We walk this path with respect and deep gratitude to the Shipibo, Huni Kuin, and Yawanawa peoples of the Amazon where we ethically source our medicine. Their wisdom, songs (icaros), and deep relationship with the plants are what makes these medicines sacred. While this event is adapted for a modern setting, we hold reverence for the cultures and guardians who carry this knowledge.
What You DON’T Have to Worry About With Us
❌ You don’t need any experience with plant medicines, breathwork, or cold exposure—everything is fully guided and explained.
❌ You don’t have to “be spiritual.” This is about reconnecting with yourself, not following a belief system.
❌ You won’t be judged. This is a safe, supportive, and respectful space for real people—not perfect ones.
❌ You won’t be pushed beyond your limits. Everything is invitational—you choose what feels right for you.
❌ You don’t have to talk or share unless you want to. This is your journey, in your own way.
❌ You won’t be overwhelmed by the medicines. The doses are light, intentional, and supported every step of the way.
❌ You don’t need to “know what’s wrong” to benefit. Sometimes just showing up is enough to start shifting what’s stuck.
❌ You don’t have to be fit, flexible, or experienced. This is for everyone—from burnt-out parents to overthinking professionals.
❌ You don’t need to bring any answers. Just bring yourself. We’ll guide you the rest of the way.